https://www.smallseedbar.com/blogs/small-seed-health-tips/seasonal-eating-habits 2024-07-08T15:22:06-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/4.png?v=1720466526 SEASONAL EATING HABITS https://www.smallseedbar.com/blogs/small-seed-health-tips/embrace-the-daylight-the-vital-importance-of-morning-sunlight 2024-07-08T15:22:22-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/5.png?v=1720466542 EMBRACE THE DAYLIGHT: THE VITAL IMPORTANCE OF MORNING SUNLIGHT https://www.smallseedbar.com/blogs/small-seed-health-tips/navigating-anti-nutrients 2024-07-08T15:21:39-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/6.png?v=1720466499 NAVIGATING ANTI-NUTRIENTS https://www.smallseedbar.com/blogs/small-seed-health-tips/pt-1-why-everyone-should-consume-fermented-foods 2024-07-08T15:15:55-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/2.png?v=1720466155 PT:1 WHY EVERYONE SHOULD CONSUME FERMENTED FOODS https://www.smallseedbar.com/blogs/small-seed-health-tips/pt-2-what-fermented-foods-are-best 2024-07-08T15:20:12-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/3.png?v=1720466412 PT:2 WHAT FERMENTED FOODS ARE BEST https://www.smallseedbar.com/blogs/small-seed-health-tips/stretches-to-do-at-your-work-desk 2024-07-08T15:19:49-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/7.png?v=1720466389 STRETCHES TO DO AT YOUR WORK DESK https://www.smallseedbar.com/blogs/small-seed-health-tips/the-truth-behind-seed-oils 2024-07-08T15:19:20-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/1647877197054-gettyimages-169957405.webp?v=1720466360 THE TRUTH BEHIND SEED OILS https://www.smallseedbar.com/blogs/small-seed-health-tips/how-to-hydrate-better 2024-07-08T15:17:44-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Black_Simple_Modern_Grunge_Hiking_Club_Logo_1.png?v=1720466264 HOW TO HYDRATE BETTER https://www.smallseedbar.com/blogs/small-seed-health-tips/6-benefits-of-meditation 2024-07-15T13:28:49-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Untitled_design_1.jpg?v=1721064529 6 Benefits of Meditation https://www.smallseedbar.com/blogs/small-seed-health-tips/creative-ways-to-repurpose-trash 2024-07-15T13:33:27-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Untitled_design_7.png?v=1721064801 Creative Ways to Repurpose Trash https://www.smallseedbar.com/blogs/small-seed-health-tips/myths-about-veganism 2024-07-15T13:36:12-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Untitled_design_2.jpg?v=1721064972 Myths About Veganism https://www.smallseedbar.com/blogs/small-seed-health-tips/how-to-raise-environmentally-conscious-children 2024-07-15T13:40:15-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2024-07-15_at_1.39.48_PM.png?v=1721065215 How To Raise Environmentally Conscious Children https://www.smallseedbar.com/blogs/small-seed-health-tips/meditating-with-crystals 2024-07-15T13:42:48-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2024-07-15_at_1.42.34_PM.png?v=1721065368 Meditating with Crystals https://www.smallseedbar.com/blogs/small-seed-health-tips/transitioning-to-a-plant-based-diet 2024-07-15T13:45:26-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2024-07-15_at_1.44.32_PM.png?v=1721065520 Transitioning to a Plant Based Diet https://www.smallseedbar.com/blogs/small-seed-health-tips/natural-cold-remedies 2024-07-15T13:48:02-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2024-07-15_at_1.47.14_PM.png?v=1721065682 Natural Cold Remedies https://www.smallseedbar.com/blogs/small-seed-recipes/7-layer-magic-bars-v-gf 2024-07-15T13:51:06-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2019-01-02_at_11.27.49_AM.png?v=1721065866 7 Layer Magic Bars (V & GF) https://www.smallseedbar.com/blogs/small-seed-health-tips/healthy-travel-snacks-to-fuel-adventure 2024-07-15T13:53:53-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2024-07-15_at_1.53.28_PM.png?v=1721066033 Healthy Travel Snacks to Fuel Adventure https://www.smallseedbar.com/blogs/small-seed-health-tips/plant-based-alternatives 2024-07-15T13:56:32-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2024-07-15_at_1.56.08_PM.png?v=1721066192 Plant Based Alternatives https://www.smallseedbar.com/blogs/small-seed-health-tips/plant-based-guide-to-pre-and-post-workouts 2024-07-17T16:43:15-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2024-07-15_at_1.57.42_PM.png?v=1721066335 Plant Based Guide to Pre and Post Workouts https://www.smallseedbar.com/blogs/small-seed-health-tips/8-life-changing-benefits-of-yoga 2024-07-15T14:05:32-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2024-07-15_at_2.04.35_PM.png?v=1721066732 8 Life Changing Benefits of Yoga https://www.smallseedbar.com/blogs/small-seed-health-tips/easy-tips-for-a-zero-waste-lifestyle 2024-07-17T16:42:50-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2024-07-15_at_2.07.13_PM.png?v=1721066859 Easy Tips for a Zero Waste Lifestyle https://www.smallseedbar.com/blogs/small-seed-health-tips/must-have-essential-oils 2024-07-15T14:09:16-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2024-07-15_at_2.08.43_PM.png?v=1721066956 Must Have Essential Oils https://www.smallseedbar.com/blogs/small-seed-health-tips/plant-based-starter-kit 2024-07-15T14:11:10-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2024-07-15_at_2.10.05_PM.png?v=1721067070 Plant Based Starter Kit https://www.smallseedbar.com/blogs/small-seed-health-tips/social-media-detox-why-you-need-one 2024-07-15T14:20:46-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2024-07-15_at_2.12.51_PM.png?v=1721067646 Social Media Detox: Why You Need One https://www.smallseedbar.com/blogs/small-seed-health-tips/post-workout-stretches 2024-07-15T14:22:21-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2024-07-15_at_2.21.39_PM.png?v=1721067741 Post Workout Stretches https://www.smallseedbar.com/blogs/small-seed-health-tips/banana-almond-bread-v-gf 2024-07-17T16:42:36-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/IMG_5733.jpg?v=1721067835 Banana Almond Bread (v+gf) https://www.smallseedbar.com/blogs/small-seed-health-tips/7-benefits-of-a-good-night-sleep 2024-07-15T14:27:14-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2024-07-15_at_2.25.18_PM.png?v=1721068034 7 Benefits of A Good Night Sleep https://www.smallseedbar.com/blogs/small-seed-health-tips/truth-about-our-gut-bacteria 2024-07-15T14:29:19-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2024-07-15_at_2.28.40_PM.png?v=1721068159 Truth About Our Gut Bacteria https://www.smallseedbar.com/blogs/small-seed-health-tips/self-care-routines 2024-07-15T14:38:17-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2024-07-15_at_2.37.33_PM.png?v=1721068697 Self Care Routines https://www.smallseedbar.com/blogs/small-seed-health-tips/benefits-of-kombucha 2024-07-17T16:42:15-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2024-07-15_at_2.39.25_PM.png?v=1721068794 Benefits of Kombucha https://www.smallseedbar.com/blogs/small-seed-health-tips/natural-alternatives-to-prescription-drugs 2024-07-15T14:44:10-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2024-07-15_at_2.43.49_PM.png?v=1721069050 Natural Alternatives to Prescription Drugs https://www.smallseedbar.com/blogs/small-seed-health-tips/3-effective-way-to-be-present 2024-07-15T14:46:12-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2024-07-15_at_2.45.42_PM.png?v=1721069172 3 Effective Way to be Present https://www.smallseedbar.com/blogs/small-seed-health-tips/3-simple-ways-to-protect-the-oceans-this-summer 2024-07-15T14:48:40-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2024-07-15_at_2.47.41_PM.png?v=1721069320 3 Simple Ways To Protect The Oceans This Summer https://www.smallseedbar.com/blogs/small-seed-health-tips/chakra-healing-a-beginners-guide 2024-07-15T14:50:21-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2024-07-15_at_2.50.01_PM.png?v=1721069421 Chakra Healing: A Beginners Guide https://www.smallseedbar.com/blogs/small-seed-health-tips/10-high-protein-vegetables 2024-07-15T14:52:10-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2024-07-15_at_2.51.10_PM.png?v=1721069530 10 High Protein Vegetables https://www.smallseedbar.com/blogs/small-seed-health-tips/blackberry-cinnamon-overnight-oats 2024-07-17T16:43:02-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2024-07-15_at_2.53.36_PM.png?v=1721069636 Blackberry Cinnamon Overnight Oats https://www.smallseedbar.com/blogs/small-seed-health-tips/opals-green-smoothie-for-picky-eaters 2024-07-17T16:41:58-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/DSC_1452_2.jpg?v=1721069709 Opal's Green Smoothie (for picky eaters) https://www.smallseedbar.com/blogs/small-seed-health-tips/citrus-mason-jar-salad 2024-07-17T16:41:45-04:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/DSC_0042.jpg?v=1721069805 Citrus Mason Jar Salad https://www.smallseedbar.com/blogs/small-seed-health-tips/easy-ways-to-sneak-veggies-into-meals 2025-03-07T12:28:11-05:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2025-03-07_at_12.26.31_PM.png?v=1741368491 Easy Ways to "Sneak" Veggies Into Meals https://www.smallseedbar.com/blogs/small-seed-health-tips/you-need-sleep-no-seriously 2025-03-07T12:30:36-05:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2025-03-07_at_12.30.05_PM.png?v=1741368636 You Need Sleep, No Seriously https://www.smallseedbar.com/blogs/small-seed-health-tips/diy-non-toxic-everyday-recipes 2025-03-07T12:32:08-05:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2025-03-07_at_12.30.45_PM.png?v=1741368728 DIY Non Toxic Everyday Recipes https://www.smallseedbar.com/blogs/small-seed-health-tips/the-truth-about-agave 2025-03-07T12:41:58-05:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2025-03-07_at_12.32.24_PM.png?v=1741369318 The TRUTH About Agave https://www.smallseedbar.com/blogs/small-seed-health-tips/ditch-your-non-stick-for-cast-iron-pans 2025-03-07T12:43:37-05:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2025-03-07_at_12.42.33_PM.png?v=1741369417 Ditch Your Non-Stick for Cast Iron Pans https://www.smallseedbar.com/blogs/small-seed-health-tips/how-your-health-is-related-to-your-shoes 2025-03-07T12:45:16-05:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2025-03-07_at_12.43.56_PM.png?v=1741369516 How Your Health is Related to Your Shoes https://www.smallseedbar.com/blogs/small-seed-health-tips/best-budget-friendly-vegetables 2025-03-07T12:47:03-05:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2025-03-07_at_12.45.27_PM.png?v=1741369623 Best Budget-Friendly Vegetables https://www.smallseedbar.com/blogs/small-seed-health-tips/how-to-hydrate-better-1 2025-03-07T12:48:19-05:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2025-03-07_at_12.47.30_PM.png?v=1741369699 How To Hydrate Better https://www.smallseedbar.com/blogs/small-seed-health-tips/the-truth-behind-seed-oils-1 2025-03-07T12:49:21-05:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2025-03-07_at_12.48.32_PM.png?v=1741369760 The Truth Behind Seed Oils https://www.smallseedbar.com/blogs/small-seed-health-tips/are-you-being-poisoned-with-your-cleaning-supplies-1 2025-03-07T12:50:59-05:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2025-03-07_at_12.49.35_PM.png?v=1741369859 Are You Being Poisoned With Your Cleaning Supplies? https://www.smallseedbar.com/blogs/small-seed-health-tips/easy-stretches-to-incorporate-at-work 2025-03-07T12:52:29-05:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2025-03-07_at_12.51.07_PM.png?v=1741369949 Easy Stretches To Incorporate At Work https://www.smallseedbar.com/blogs/small-seed-health-tips/why-everyone-should-eat-fermented-foods-pt1 2025-03-07T12:54:05-05:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2025-03-07_at_12.52.41_PM.png?v=1741370045 Why Everyone Should Eat Fermented Foods (Pt1) https://www.smallseedbar.com/blogs/small-seed-health-tips/what-fermented-foods-are-best-pt2 2025-03-07T12:56:27-05:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2025-03-07_at_12.54.35_PM.png?v=1741370187 What Fermented Foods Are Best (Pt2) https://www.smallseedbar.com/blogs/small-seed-health-tips/what-are-anti-nutrients 2025-03-07T12:58:37-05:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2025-03-07_at_12.56.43_PM.png?v=1741370317 What Are Anti-Nutrients? https://www.smallseedbar.com/blogs/small-seed-health-tips/why-morning-sun-is-vital-for-our-health 2025-03-07T13:00:24-05:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2025-03-07_at_12.58.48_PM.png?v=1741370424 Why Morning Sun Is Vital For Our Health https://www.smallseedbar.com/blogs/small-seed-health-tips/seasonal-eating-for-optimal-health 2025-03-07T13:02:20-05:00 weekly https://cdn.shopify.com/s/files/1/0694/3709/6164/articles/Screen_Shot_2025-03-07_at_1.00.33_PM.png?v=1741370540 Seasonal Eating For Optimal Health