Sticking to Your Healthy Resolutions This New Year

New Year’s resolutions aren’t about sharing a #NewYearNewMe post on social media; they’re about actually putting in the work towards becoming a better you. Whether you’re planning on changing your eating habits, exercising more, or journaling every day, here’s our best advice for achieving your healthy resolutions in 2019. 

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Holly MacKinnon
Natural Cold & Flu Remedies 

Rather than reaching for all the prescriptions in your medicine cabinet, head to the kitchen! Sometimes all you need is a little bit of TLC directly from Mother Nature herself to get you back on your feet again. So, the next time you’re feeling under the weather, try these 5 natural cold and flu remedies to help kick that sickness to the curb. 

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